Therapy Services & Pricing

Individual Therapy

This service aims at alleviating unwanted effects of negative thoughts, feelings, and behaviors and begins with an assessment to determine your goals, strengths, and barriers. From there, I draw upon a biopsychosocial orientation and evidenced-based models/techniques (CBT, BSFT, MI, and others) - that allows for a tailored plan specific to your circumstances and desired outcomes.

Couples Therapy

The process of couples therapy involves an assessment with you as a couple and with each of you individually in order to develop clear and specific treatment goals. The general goal of therapy is to: identify the relational pattern(s) that maintain your stated problem, help you as a couple restructure the maladaptive pattern(s), to create a more viable relationship. This approach is strongly informed by Sue Johnson’s research and Emotionally Focused Therapy (EFT).

Family Therapy

Family therapy aims to help families improve communication, resolve conflicts, and strengthen relationships. It provides a safe space for family members to express their concerns, gain a deeper understanding of one another, and work together to overcome challenges. Whether addressing issues such as parenting, blended family dynamics, or unresolved conflicts, family therapy fosters healthier interactions and promotes overall family well-being.

Teletherapy

Teletherapy is psychotherapy or counseling provided via audio or video connection through a HIPAA compliant internet platform. Therapy is essentially the same as you would receive in office. As with other services, there are benefits and risks in using this modality.

Supervision and Consultation

Since 2001, I have been an AAMFT Approved Supervisor. I offer clinical supervision to help you with fulfilling requirements for state licensure, continuing education or consultation. Supervision is provided in accordance with COAMFTE and CACREP standards and other regulating bodies.

Group Therapy

Group therapy is a therapeutic approach where individuals meet with a trained therapist in a supportive group setting to address shared concerns or challenges. It allows participants to connect with others who are facing similar issues, providing a sense of community and mutual support. While we do not currently have any groups in session, we are planning to introduce them in the future. If you're interested or would like more information, please feel free to inquire or share your interest with us.